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You long for connection?... with

❤ your essence
❤ your heart,
❤ your soul,
❤ your body
❤ and Mother Nature?

Ignite Your Spark

In being a whole woman! Retreat you will experience a variety of exercises and transformation processes from the fields of mental training, bodywork, tantra, gestalt and art therapy, and systemic coaching, in combination with lots of fun, music, dance, meditation, movement, relaxation and rituals in nature!

— Ceremonies & rituals
— Women circle magic
— Dance and movement
— Personal self-care practices
— Meditations & guided journeys
— Hypno-healing
— Emotional release tools
— Transformative workshops
— Self-exploration & healing
— Menstrual Cycle Awareness
— Supportive sisterhood
— Cacao Ceremony
— Delicious vegetarian food
— Time for yourself 

Take a pause from everyday life, and allow yourself  to be fully present in the here and now, with care and love.

Remember this deep sensation of connection, wholeness, lightness, fulfilment, abundance and love? This is the home of your soul.

Bring back to your life healthy practices of reconnection to your body! Learn to read your bodies' messages and step into your full power.

Be YOU-tiful. Be POWER-ful. Rise UP! SPOIL Yourself! YOU deserve it! DIVE into LOVE! INDULGE yourself in NATURE, BEAUTY and BEING!

At the Ignite Your Spark Retreat you will experience a variety of exercises and transformation processes from the fields of mental training, bodywork, gestalt and art therapy, as well as systemic coaching, in combination with lots of fun, music, dance, meditation, movement, relaxation and rituals in nature!
Fantastic Conditions

Fantastic Conditions

Date -
SUN, 5th till FRI, 10th of February 2023
Start: Friday 2 pm
End: Sunday 2 pm

Venue -
Retreat Centre “Monte da Orada”
South-western coast of Portugal
1,5h from Faro airport
2,5h from Lisbon

Meals -
Full board with delicious, holistic, sustainable, vegetarian/vegan food for body and soul.

Space -

The whole retreat centre is exclusively reserved for us. Spacious double rooms (single occupancy possible) with a fantastic view, private bathroom, WC, balcony and pure silence. A sauna, swimming pond, gardens and power spots in nature.

People -

Small group of about 20 amazing women who want to live their feminine fullness, their full potential and dream life.

Costs -

Price includes
Ticket for the 6 day retreat
incl. Accommodation, meals & materials

890,- Last Spot Special
990,- Normal price
50% deposit, rest on site in cash

— book now
. Teacher

. Teacher

Sabine and Munna are colleagues, friends and soul sisters.

They have been deeply involved in women's work and personal development and that is how they got to know each other. Since then they have organised and led many joint workshops and trainings in Portugal.

Their passion for healing the female body, mind and soul, binds them together. In their experiences and skills they complement each other perfectly.

Sabine is a trainer and coach in the in the field of personal development, leads women's circles and retreats, is an energy worker and hypnosis coach and trainer, loves tantra.

Munna is an intuitive massage therapist, doula, teacher of menstrual cycle awareness, student and researcher of women's health, sacred sexuality and ancient temple arts.

— register here
Pictures - Location
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Pictures - Past Retreats
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The seminar hotel "Monte da Orada" is a beautiful estate with many small buildings midst enchanting nature. The seminar venue is an oasis of peace, booked exclusively for our women's group. Lots of space, great views, beautiful rooms and gardens, swimming pond, sauna, chapel, power places in nature, open fireplace in the dining room and lounge, TOP! vegan/vegetarian cuisine, located on the beautiful south-western coast of Portugal.

Address: Nacional 120 Cx Postal 261-ST, 7630-678 S.Teotónio, Portugal


By plane to Faro or Lisbon and then by public transport or rental car to Monte da Orada, S.Teotónio (1,5h from Faro, 2,5h from Lisbon). Detailed information will follow.

In principle yes, but we would rather avoid this and invite you to be on site for the whole time of the retreat.

No, the retreat is designed for all participants to be present from the beginning to the end.

Please bring clothes that you can move well in. Bring comfortable, warm and light clothes that you feel good and comfortable in. Don't forget a bathing suit and sauna towel (there is a wonderful swimming pond and sauna on site). Water bottle. Journal and writing materials. If you like, your own yoga mat, blanket or seat cushion. (In principle, mats, blankets and cushions are available on site).

Yes, there is a large parking lot right behind the retreat venue, where you can park free of charge.

  • 100% refund, for cancellations up to one month before the event.

  • 40% refund, for cancellations up to 2 weeks before the event

  • 0% refund, within 2 weeks before the event

Any questions?
Contact me if you have any questions about the retreat, location, program, food or other topics.

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